| Day | Activity | Total Hours |
|---|---|---|
| July 10, 2017 | Research (5) Dinner at Fruition (2) | 7 |
| July 11, 2017 | Crooked Stave Brewery Tour (3) Dinner at Beast and Bottle (2) | 12 |
| July 12, 2017 | Black Project Brewery and Vapor Distillery Tours (3) Visit to Local Coffee Roasters (1) Boulder Farmers Market (2) | 18 |
| July 13, 2017 | Fruition Farm Tour (4) Stranahan Whiskey Tour (1.5) Research and Prepare for Convention (3) Dinner at Mercantile (2) | 28.5 |
| July 14, 2017 | Blue Bear Farm Lunch and Tour (2) Colorado Made Block Party (2) | 32.5 |
| July 15, 2017 | Slow Food Convention Workshops and Dinner (14) | 46.5 |
| July 16, 2017 | Slow Food Convention Workshops and Dinner (10) | 56.5 |
| July 17, 2017 | Read Slow Food Nation (1) | 57.5 |
| July 19, 2017 | Work on blog (1) | 58.5 |
| July 24, 2017 | Work on blog (3) | 61.5 |
| July 25, 2017 | Work on blog (1.5) | 63 |
| July 27, 2017 | Work on blog (1) | 64 |
| July 28, 2017 | Work on blog (2) | 66 |
| July 31, 2017 | Listen to Eat This Podcasts by Jeremy Cherfas (1) | 67 |
| August 1, 2017 | Read Slow Food Nation (4) | 71 |
| August 2, 2017 | Work on blog (4) | 75 |
| August 3, 2017 | Work on blog (4) | 79 |
| August 4, 2017 | Work on blog (3) | 82 |
| August 7, 2017 | Work on blog (2) | 84 |
| August 8, 2017 | Work on blog (3) Read Farm-to-Table (1) Eat This! Podcast (1) | 89 |
| August 9, 2017 | Eat This Podcasts (1) Read Farm-to-Table (2) Work on blog (1) | 93 |
| August 11, 2017 | Documentaries: Beer Culture, Craft Beer, & Sustainable (3) Read Farm-to-Table (1) | 97 |
| August 12, 2017 | Research and Visit Maple Valley, WA farmer's market (1) | 98 |
| August 13, 2017 | Read Farm to Table (4) | 102 |
| August 14, 2017 | Work on blog (4) | 106 |
| August 16, 2017 | Work on blog (2) Research breweries to visit & Farm-to-Table (3) | 111 |
| August 17, 2017 | Local360 (2) | 113 |
| August 20, 2017 | Work on blog (2) | 115 |
| August 21, 2017 | Work on blog (2) | 117 |
| August 22, 2017 | Work on blog (2) Research Leavenworth (1) Watch films (1.5) | 121.5 |
| August 24, 2017 | Leavenworth activities (farm-to-table, distillery, brewery, & wine tasting) (4) | 125.5 |
| August 25, 2017 | Read Taste What You're Missing (4) | 129.5 |
| August 26, 2017 | Work on blog (2) Read Taste What You're Missing (2) | 133.5 |
| August 27, 2017 | Read Taste What You're Missing (3) | 136.5 |
| August 28, 2017 | Work on blog (2) Read Farm to Table (2) | 140.5 |
| August 29, 2017 | Read Brett. Paper (1.5) | 142 |
| August 30, 2017 | Work on blog (4) | 146 |
| August 31, 2017 | Work on blog and self-evaluation (4) | 150 |