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	<title>10 days</title>
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	<link>http://blogs.evergreen.edu/themindful</link>
	<description></description>
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		<title>Week 8</title>
		<link>http://blogs.evergreen.edu/themindful/2009/05/23/week-8/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/05/23/week-8/#comments</comments>
		<pubDate>Sat, 23 May 2009 20:30:00 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Spring Week 8]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=253</guid>
		<description><![CDATA[Last week I animated using blobs of acrylic paint, scraping tools and paper and I am happy with the outcome. I also filmed some b-roll at the Vipassana center and the surrounding area (shots of cows, barns, and the like). My project is coming together, and I am looking forward to rough cuts on Thursday [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I animated using blobs of acrylic paint, scraping tools and paper and I am happy with the outcome. I also filmed some b-roll at the Vipassana center and the surrounding area (shots of cows, barns, and the like). My project is coming together, and I am looking forward to rough cuts on Thursday and Friday! I can&#8217;t wait to see what everyone has created.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vipassana this weekend</title>
		<link>http://blogs.evergreen.edu/themindful/2009/05/15/vipassana-this-weekend/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/05/15/vipassana-this-weekend/#comments</comments>
		<pubDate>Fri, 15 May 2009 23:05:17 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Spring Week 7]]></category>
		<category><![CDATA[old students weekend]]></category>
		<category><![CDATA[Vipassana]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=248</guid>
		<description><![CDATA[I&#8217;m returning to the Northwest Vipassana Center for an old students&#8217; weekend in a few hours. I am bringing my camera, and hopefully I&#8217;ll get some nice time-lapses on Sunday. Old students&#8217; weekend is when meditators meet other meditators, help in the garden and with various tasks at the center, and meditate. I look forward [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m returning to the Northwest Vipassana Center for an old students&#8217; weekend in a few hours. I am bringing my camera, and hopefully I&#8217;ll get some nice time-lapses on Sunday. Old students&#8217; weekend is when meditators meet other meditators, help in the garden and with various tasks at the center, and meditate. I look forward to returning to the center. I hope everyone has a nice weekend in Olympia, and I will be back on Sunday.</p>
]]></content:encoded>
			<wfw:commentRss>http://blogs.evergreen.edu/themindful/2009/05/15/vipassana-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 6</title>
		<link>http://blogs.evergreen.edu/themindful/2009/05/10/week-6/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/05/10/week-6/#comments</comments>
		<pubDate>Mon, 11 May 2009 07:29:49 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Spring Week 6]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=245</guid>
		<description><![CDATA[I animated quite a lot this week, and I plan on animating with sand next week. I watched Doing Time, Doing Vipassana, which was really really good and touching. It&#8217;s about a Vipassana center in a prison in India.
]]></description>
			<content:encoded><![CDATA[<p>I animated quite a lot this week, and I plan on animating with sand next week. I watched<em> Doing Time, Doing Vipassana</em>, which was really really good and touching. It&#8217;s about a Vipassana center in a prison in India.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Direct Animation</title>
		<link>http://blogs.evergreen.edu/themindful/2009/04/28/direct-animation/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/04/28/direct-animation/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 03:51:21 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Spring Week 5]]></category>
		<category><![CDATA[35 mm]]></category>
		<category><![CDATA[Anime Studio tutorials]]></category>
		<category><![CDATA[direct animation]]></category>
		<category><![CDATA[nightmare sequence]]></category>
		<category><![CDATA[Stephanie Maxwell]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=234</guid>
		<description><![CDATA[Ruth was kind enough to let me sit in her Image and Sequence class for the 35 mm direct animation workshop with Stephanie Maxwell. It was a lot of fun, and it&#8217;s sort of addicting. I captured some nice stuff (using the lunchbox and Maxwell&#8217;s projector) that I will use for my nightmare sequence. 
In other [...]]]></description>
			<content:encoded><![CDATA[<p>Ruth was kind enough to let me sit in her Image and Sequence class for the 35 mm direct animation workshop with Stephanie Maxwell. It was a lot of fun, and it&#8217;s sort of addicting. I captured some nice stuff (using the lunchbox and Maxwell&#8217;s projector) that I will use for my nightmare sequence. </p>
<p>In other news, I stayed up all night learning Anime Studio through tutorials. This is also really addicting! I spent an hour or so creating a swimming octopus that raps. This is obviously unrelated to my project, but it was entertaining. My intention was to animate in Anime Studio for this project, but now that I think about it, I don&#8217;t know if it will fit with my rotoscoping. I&#8217;m not going to rule it out, though. I may include more direct animation than I had anticipated. It&#8217;s just so cool!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Week 4</title>
		<link>http://blogs.evergreen.edu/themindful/2009/04/24/week-4/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/04/24/week-4/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 00:30:40 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Spring Week 3/4]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=229</guid>
		<description><![CDATA[It may be when we no longer know what to do,
we have come to our real work,
and that when we no longer know which way to go,
we have begun our real journey.
WENDELL BERRY
This week I finished writing my voice-over, and I’m going to re-record it soon. I’m almost done storyboarding everything. There still are a [...]]]></description>
			<content:encoded><![CDATA[<p>It may be when we no longer know what to do,<br />
we have come to our real work,<br />
and that when we no longer know which way to go,<br />
we have begun our real journey.<br />
WENDELL BERRY</p>
<p>This week I finished writing my voice-over, and I’m going to re-record it soon. I’m almost done storyboarding everything. There still are a few details I may change in the voice over. I met with Sally yesterday and she helped me a lot. I hope to see some of you at Shot to the Face tonight! Love!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Less is more</title>
		<link>http://blogs.evergreen.edu/themindful/2009/04/17/less-is-more/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/04/17/less-is-more/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 23:57:56 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Spring Week 3/4]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=223</guid>
		<description><![CDATA[
Meeting with Jan Krawitz helped me a lot. I feel much better about my project and have a much clearer idea. She thought that 5 minutes is a good length for the piece, because less is more, and I agree. This will force me to make my narration very concise and cut down what may [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal">Meeting with Jan Krawitz helped me a lot. I feel much better about my project and have a much clearer idea. She thought that 5 minutes is a good length for the piece, because less is more, and I agree. This will force me to make my narration very concise and cut down what may bore the audience. Her critique of my narration was that it was a bit clinical and I needed more of a balance between describing my physical sensations and describing my more specific, spiritual experiences. This was also an important thing to consider.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">She suggested that I keep the video blog of me before the retreat as the introduction of the film, because it is a good summation of the film and gets the audience engaged. The video blog starts out saying that I’m going on this retreat over spring break, etc. and leaves with me saying: “I’m really scared because I don’t know if I will be able to make the 10 Days.”<span>  </span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">For the end of the film, I will include a video blog of a month or so later, and talk about the many changes that I have seen in my life. She said that it’s important to make sure I have an ending, because my film is sort of a journey film. How am I different now?</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Zhana agreed to direct me when I re-record my voice-over, as Jan suggested. I am not going to include any footage or sound bytes from the previous interviews, because this would take away from the piece and raise a lot of questions that would require a lot of back-up and explanation. I’m also not going to include other Vipassana students’ interviews, because this will complicate things as well. I want to keep it simple and focused so I can spend a lot of time animating.</p>
<p class="MsoNormal"> </p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://blogs.evergreen.edu/themindful/2009/04/17/less-is-more/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rotoscoping &amp; Writing</title>
		<link>http://blogs.evergreen.edu/themindful/2009/04/14/rotoscoping-writing/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/04/14/rotoscoping-writing/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 00:48:28 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Spring Week 3/4]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=219</guid>
		<description><![CDATA[
I have been rotoscoping over clips of me meditating in different styles, which I will post here soon. I plan on painting over glass, animating with sand, and also using direct animation for a nightmare sequence. I have set-up a time during Week 5 to do the direct animation. I’ve been writing my voice-over, which [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>I have been rotoscoping over clips of me meditating in different styles, which I will post here soon. I plan on painting over glass, animating with sand, and also using direct animation for a nightmare sequence. I have set-up a time during Week 5 to do the direct animation. I’ve been writing my voice-over, which will be recorded on my marantz by the end of this week when I meet with Jan Krawitz, and I am going very very early tomorrow morning to Snoqualmie falls to film the waterfall. </span></p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://blogs.evergreen.edu/themindful/2009/04/14/rotoscoping-writing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May all beings be happy</title>
		<link>http://blogs.evergreen.edu/themindful/2009/04/14/may-all-beings-be-happy/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/04/14/may-all-beings-be-happy/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 00:37:40 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Spring Week 1/2]]></category>
		<category><![CDATA[experimental autobiographical documentary]]></category>
		<category><![CDATA[may all beings be happy]]></category>
		<category><![CDATA[Vipassana]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=214</guid>
		<description><![CDATA[
The Vipassana retreat was intense and life changing. I know that I will no longer look at certain things in the same way ever again. On the last day, they eased us back into talking. Everyone I talked to had a similar but different experience than I did, and it was very interesting to learn [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal"><span>The Vipassana retreat was intense and life changing. I know that I will no longer look at certain things in the same way ever again. On the last day, they eased us back into talking. Everyone I talked to had a similar but different experience than I did, and it was very interesting to learn about. I exchanged information with a half dozen other students who were interested in meeting up in the future to meditate, and also to participate in my film.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>My project is morphing, yet again, and its main focus will be my experience at the retreat. This is my story. I will still include clips or sound bites from the interviews that I shot last quarter, because they played back in my head at the retreat. You go through a lot when you sit for 11 or 12 hours a day meditating. Because I obviously did not bring a camera, I will be animating most of it using a variety of techniques. I will narrate over this animation. I will include my video diary of before and after, and also include some interviews of other students. It is my hope that someone will see this and want to do it. Anyone could benefit from this.</span></p>
<p> </p>
<p class="MsoNormal"><span>My apologies for not writing in two weeks, and may all beings be happy! <span> </span></span></p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://blogs.evergreen.edu/themindful/2009/04/14/may-all-beings-be-happy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vipassana</title>
		<link>http://blogs.evergreen.edu/themindful/2009/03/18/vipassana/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/03/18/vipassana/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 19:42:29 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Winter Eval week]]></category>
		<category><![CDATA[10 day retreat]]></category>
		<category><![CDATA[be back in 10]]></category>
		<category><![CDATA[Vipassana]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=210</guid>
		<description><![CDATA[I&#8217;m about to leave for the 10 day retreat. I just video blogged about my thoughts/feelings about what I&#8217;m about to do. I plan on bringing my camera and video journaling immediately after the retreat. I will be back and blogging on March 30. Hope everyone has a pleasant spring break!
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m about to leave for the 10 day retreat. I just video blogged about my thoughts/feelings about what I&#8217;m about to do. I plan on bringing my camera and video journaling immediately after the retreat. I will be back and blogging on March 30. Hope everyone has a pleasant spring break!</p>
]]></content:encoded>
			<wfw:commentRss>http://blogs.evergreen.edu/themindful/2009/03/18/vipassana/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Week 10</title>
		<link>http://blogs.evergreen.edu/themindful/2009/03/10/week10/</link>
		<comments>http://blogs.evergreen.edu/themindful/2009/03/10/week10/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 23:41:19 +0000</pubDate>
		<dc:creator>hailau12</dc:creator>
				<category><![CDATA[Winter Week 10]]></category>
		<category><![CDATA[evolving]]></category>
		<category><![CDATA[Marilyn Frasca]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://blogs.evergreen.edu/themindful/?p=205</guid>
		<description><![CDATA[I emailed Marilyn Frasca and asked her if she would be interested in participating in my film. Like I said, Lynda Barry wrote me and said that she learned it all from her! I’m going to show footage from Jamyang’s interview on Thursday, and pass out a survey with specific questions to get feedback. I’m [...]]]></description>
			<content:encoded><![CDATA[<p>I emailed Marilyn Frasca and asked her if she would be interested in participating in my film. Like I said, Lynda Barry wrote me and said that she learned it all from her! I’m going to show footage from Jamyang’s interview on Thursday, and pass out a survey with specific questions to get feedback. I’m also preparing to go on my 10 day Vipassana retreat. I plan on video journaling before and after. Too bad I can’t bring my camera while I’m there.</p>
<p>The formatting issues were discouraging because they set me back a lot, but I’m confident that I can make up for lost time. This project is where my heart/soul is. I’m starting to write music for it, and I’m also entertaining the idea of asking a local musician to participate, maybe in a short on-camera live performance. It&#8217;s nice how this project keeps evolving.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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