Week 1: In class, prep for trip. Meetings, in class, and writing ILC.
Post made: Expressing the Terroir of Costa Rica through Medicinal Herbs.
Hours Cumulated: 40 hrs
Week 2: Finca Inti Internship/ Volunteer.
Hours per day volunteering for 5 days: 8 hrs
Hours per day cooking, harvesting, and learning about healthy diets for 5 days: 1 hr
Hours helping at local farmers market on Saturday, 1 day -5 hrs
Hours during week: 50 hrs
Hours Cumulated: 90 hrs
Week 3: Finca Inti Internship/ Volunteer.
Hours per day volunteering for 5 days: 8 hrs
Hours per day cooking, hearvesting, and learning about healthy diets for 5 days: 1 hr
Hours helping at local farmers market on Saturday, 1 day -5 hrs
Hours during week: 50 hrs
Hours Cumulated: 140 hrs
Week 4: Writing, travelling, researching, tasting
Posts made: Cacao Crazy in Costa Rica:
1st draft: 1 hr
2nd draft: 1 hr
Visiting and touring, talking with Emmanuel: 3 hrs
Research: 1 hr
Post Finca Inti:
Field notes: 2 hrs
1st draft: 3 hrs
2nd draft: 2 hr
Photo taking, uploading, and editing on blog: 3 hrs
Post Superfoods and Medicinal Herbs from Finca Inti:
Research: 2.5 hrs
1st draft: 2 hrs
2nd draft: 2 hrs
Reading for course: 1.5 hrs
Hours during week: 24 hrs
Hours Cumulated: 164 hrs
Week 5: Tasting and field work at carabeans- 5 hrs
Posts made: Self evaluation- 2 hrs
Working on organizing website: 3 hrs
Reading books for course: 2 hrs
Hours during week: 12 hrs
Hours Cumulated: 176 hrs
Week 6: Posts made: Bananas in Costa Rica:
Research: 4 hrs
1st draft: 3 hrs
2nd draft: 2 hrs
Reading for course: 2 hrs
Hours during week: 12 hrs
Hours Cumulated: 188 hrs
Week 7: Posts made: Terroir Looking In- Taste and Health
Research: 4 hrs
1st draft: 2 hrs
2nd draft: 2 hrs
Post Cacao Ginger Truffles:
Making the truffles: 2 hrs
Writing: 1 hr
Reading text for course: 2 hrs
Hours during week: 13 hrs
Hours Cumulated: 201 hrs
Week 8: Tropical Medicinal Plant Course
Working on farm per day, 5 days a week: 4 hrs
Class per day: 3 hrs
Reading per day: 1hr
Teaching yoga once a week- 1.5 hrs
Visiting local market: 1 hr
Hours during week: 45 hrs
Hours Cumulated: 246 hrs
Week 9: Tropical Medicinal Plant Course
Working on farm per day, 5 days a week: 4 hrs
Class per day: 3 hrs
Reading per day: 1hr
Teaching yoga once a week- 1.5 hrs
Visiting local market: 1 hr
Visiting and touring Finca Amrta: 6 hrs
Hours during week: 51 hrs
Hours Cumulated: 297 hrs
Week 10: Tropical Medicinal Plant Course
Working on farm per day, 5 days a week: 4 hrs
Class per day: 3 hrs
Reading per day: 1hr
Teaching yoga once a week- 1.5 hrs
Visiting local market: 1 hr
Tasting chocolate at Finca Amrta: 3 hrs
Hours during week: 48 hrs
Hours Cumulated: 345 hrs
Week 11: Reflection and writing on the course:
Posts made: Tropical Medicinal Plant Course notes week 1
1st draft: 3 hrs
2nd draft: 3 hrs
Picture uploading and editing: 3 hrs
3rd draft: 3 hrs
Post Tropical Medicinal Plant Course notes week 2:
1st draft: 1 hr
Uploading and editing pictures: 2 hrs
Post Tropical Medicinal Plant Course notes week 3
1st draft: 2 hrs
2nd draft: 2 hrs
Picture taking and uploading: 3 hrs
Post Five elements theory and terroir
Research and reading: 3 hrs
1st draft: 2 hrs
2nd draft: 2 hrs
Bibliography 1st draft: 2.5 hrs
Bibliography zotero: 2.5 hrs
Final Self Evaluation 1st draft: 2 hrs
Final Self Evaluation 2nd draft: 2 hrs
Trying to problem solve camera issues with upload pictures and editing video- 5 hrs
Configuring logged hours: 2 hrs
Final draft of ILC: 2 hrs
Final Editing of blog: 3 hrs
Hours during week: 50 hrs
Cumulated: 395 hrs
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