| Learning Objectives | Learning Activities | Learning Outcomes |
| What current policies and societal constructs interrupt an individuals opportunity to have access to real food? | Assisting with a Thurston County education and outreach initiative with Aslan Meade
Distributing food at the Thurston County food bank Interviews with people involved in the Thurston County Food System
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E-journal posts
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| What research has already been done on the mind-gut connection?
How can this knowledge be used to heal people on large scales? What foods support our guts microbiota? |
Research and workshops on food as medicine
Reading List: Gut: The Inside Story of Our Bodies Most Underrated Organ An Illustrated Guide to Herbs Oxidative Stress and Digestive Disease by Toshikau Yoshikawa |
Learning how to make Kefir
E-journal posts
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| What research has acknowledged the connection between human health and the ecosystems health?
How does trauma and stress influence digestion? What food, herbs, and beverages can we consume to relieve stress? How can individuals who experience stress, social anxiety, and trauma find relief and release through food and physical activity? |
Butoh Performance
Reading List The Sacred Kitchen, Robertson and Robertson Ecopsychology, Roszak, Gomes, Kanner, Brown, and Hallman Nourishing Traditions Sally Fallon Nourishing Broth Sally Fallon
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Research and reflective essay on the history of dance/performance and how it has been used to heal and intiate movements
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