Swiss Chard with Garbanzo Beans and Fresh Tomatoes


  • 2 Tbs olive oil
  • 1 onion, chopped
  • 1 c. garbanzo beans, cooked and rinsed
  • salt and pepper to taste
  • 1 bunch Swiss Chard
  • 1 tomato, sliced
  • ½ lemon, juiced or 1 Tbs lemon juice



Heat olive oil in a large skillet.  Stir in onions; cook and stir for 3-5 minutes, or until soft and fragrant.  Stir in garbanzo beans and season with salt and pepper; heat through.   Place chard in pan and cook until wilted.  Add tomato slices, squeeze lemon juice over greens and heat through.  Plate and season with salt and pepper to taste.

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