Learn how to expand your resilience zone and increase your ability to “bounce back” using simple body-based practices. These free 30-minute mini-retreats will help you understand the difference between endurance and resilience and develop resilience practices that you can use every day, right where you are.
Zoom retreats are facilitated by Nancy Pionk, NNSW Board Member. Nancy is a mediator, facilitator, trainer and executive coach, with specialized training in somatic practices. Nancy was the founding Executive Director of Community Mediation Services, a nonprofit providing conflict resolution services and training to the Southwest Washington community.
Location: Online (Zoom)
Cost: FREE
Wednesday, May 27, 2020 | 4:00 to 4:30
Thank you Peace Health and Columbia Bank for your generous sponsorship of the Nonprofit Network of Southwest Washington