M – Week 8 Log

February 25th

1 hour – morning yoga

3 hours – reading

1.5 hour – preforming exercises in two books

2.5 hours – writing – poetry

2 hour – organizing term paper

February 26th

30 minutes – morning yoga

3 hours – reading

2 hours – organizing paper

1.5 hours – acrobatic yoga

February 27th

1 hour – morning yoga

2 hours – reading

3 hours – modern dance – ecstatic dance

1 hour – organizing paper

February 28th

1 hour – morning yoga

1.5 hours – reading

3 hours – writing – organizing paper

1 hour – preforming exercises in two of my books

March 1st

30 minutes – morning yoga

1.5 hours – reading

1 hour – organizing paper

2 hours – walk in the forest – meditation

30 minutes – preforming exercises in two of my books

March 2nd

1 hour – morning yoga

3.5 hours – organizing my paper

1.5 hours – stretching – isolated body movements

1 hour – reading

March 3rd 

30 minutes – morning yoga

1.5 hours – filming poetry observed

2 hours – forest beach walk

1 hour – stretching – dance

 

Totals

This week: 48 hours

Cumulative total: 216 hours

Reading List:

  • Body and Earth
  • Your Sacred Anatomy
  • Body Stories
  • Trail Guide to the Body: How to Locate Muscles, Bones & More!
  • Poetics of Reverie

 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *